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News - Page 7 of 18 - Carolina Spine and Hand

How to Improve Your Body Mechanics at a Sitting Job

May 4, 2015
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Have a desk job? Read these quick tips from Physical Therapist Joy Jost, of Total Motion Therapy, on how to help your back feel better.

Adjust your chair height so feet touch ground or use small box to raise floor
Arm rests for resting at elbow height (adjustable […]

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Carpal Tunnel Release

April 22, 2015
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Usually, non-operative techniques are first used to address carpal tunnel syndrome. But if these techniques prove ineffective, a carpal tunnel release may be performed. During a carpal tunnel release, anesthesia is administered to the patient and a small incision is made in the patient’s palm, through […]

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Rotator Cuff Injuries

April 10, 2015
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The body’s rotator cuff is comprised of a group of muscles and tendons that cover the head of the humerus and hold it in the shoulder socket. These muscles and tendons can become damaged, causing stiffness, soreness and limited mobility. To learn more about how the rotator […]

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Trigger Digit Release

March 20, 2015
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Surgery is sometimes required in the treatment of a condition known as ‘Trigger Finger’ in which the flexor tendon catches and forces the finger into a bent position before popping straight again. Non-surgical options are explored to treat or lesson the condition before surgery is performed.
During […]

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